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Finishing In The Box #CAGE

Finishing In The Box #CAGE

This training session is focused on finishing in the box for strikers. Louis has given us two examples of top finishers in action. Example 1-  Ruud Van Nistelrooy:   Drill 1. Structure: -Set up the area as above. Rules: -The idea is for the strikers to score in...

Direct Play From Midfield Players

Direct Play From Midfield Players

This training session is focused on direct play from midfielders. Louis has also given us two examples of direct play from two midfield giants. Example 1-  Iniesta: Louis' Training Session Drill 1. Structure: -Set up the area as above. Vary the size depending on age,...

Back To Back Goals

Back To Back Goals

You are able to develop and adapt each of these training sessions to suite your own players abilities, age, and needs. Drill 1.  Structure: -Two goals back to back. -Use an area suitable for your numbers and ability. Rules: -Blues and whites fight in the middle. -Reds...

3rd Man Running

3rd Man Running

Drill 1 Structure: -Set up the area as above suiting the needs of your players and numbers available. Rules: -The game starts with 2v2 in the middle. -The rest of the players are on the outside. -If the players in the middle combines with the outside players using a...

Premier League Relegation Fight: Who’s Going Down?

feat. Villa, Swansea & West Ham As we enter the final third of the Premier League season, a quick glance at the table will tell you it's the toughest, tightest and most gruelling relegation fight we've seen in decades. Eleven teams are mathematically in play for...

Breaking Lines

Breaking Lines

This training session is inspired by Bayern Munich last year in the UCL. Drill 1.  Structure: -Set up the area as above, vary the size of the playing area depending on numbers and ability. Rules: -The two whites in the middle try to keep possession of the ball. -The...

Remaining Compact As A Back Four

Remaining Compact As A Back Four

This training session is inspires by Arrigo Sacchi. Drill 1. Structure: -Set up the area as above. Rules: -10 yellows head up the pitch trying to score a goal. -The offside rule is in place. -If a red player touches the ball then that ball is dead and all the yellows...

Player Favourites

Player Favourites

3 Goal Game  Structure: -Set up the area as above. Vary the size depending on age and ability. Rules: -Yellows and Reds compete and try to score in either of the little goals at one end. -Yellows shooting left to right. -Reds shooting right to left. -If a team scores...

Last Weeks Warm Up

Last Weeks Warm Up

The level 5 and Watford U15's coach Louis Lancaster's brings up the warm up he did with his team last week. Part 1.   #1 Players jog across side to side for 5 minutes. They can jog alone, in a group, take a ball, whatever they wish. Part 2. #2 10 minutes of dynamics...

Why Play Futsal?

When I first got involved in futsal I was told by one of the club chairmen that I would make a lot of friends in the game. He was not wrong and if that was all I took from futsal, the lifelong friends I've made, the laughs we've had, the winning and the losing, that...

5 Premier League Players With HUGE 2014s Ahead of Them

2014 represents a fresh start for everyone in football, giving us the chance to close the book on a (potentially) crappy 2013 and reinvent yourself. That's certainly what Aston Villa did last season as, rather miraculously, a 2-2 draw at Swansea City on New Year's Day...

5 Things to Look Out for in the Premier League This Weekend

The Christmas fixtures are well and truly underway. Chaos reigns supreme, managers are fretting, fitness coaches are worrying and fans of the beautiful game are enjoying a widened slate of action on their screens. It's the perfect accompaniment to a large plate of...

Every Football Coaching Drill of 2013

Every Football Coaching Drill of 2013

At Discount Football Kits we teamed up with Level 5 coach Louis Lancaster to bring you his top training drills and insights into the game. You can download this PDF completely free of charge which has every training drill, player technique session, and football tactic...

Pressing Progressions

Pressing Progressions

Santa has been kind this year! It's Christmas tomorrow and at Discount Football Kits we are bringing you one last training session before we compile every training drill of 2013 into a single document. For this training session on pressing progressions you will need...

Grassroots Goal Of The Month: November

Discount Football Kits brings you the most exiting new competition in grassroots football. Novembers entries give you four quality finishes to choose from- let us know which goal you think is best by commenting below. If you have any goals you think could compete for...

Premier League: Key Talking Points Heading into the Weekend

Buckle up, people! Christmas is coming, and that can only mean one thing: a gargantuan slate of football sits at the tip of our tongues, and on Saturday a hectic period of games will commence in spectacular style. Some leagues, such as the Bundesliga, stave football...

Switching Play

Switching Play

Football Equipment for the switching play training drills: football cones, footballs, football bibs and football goals. Drill 1.  Structure: -Set up the area as above. Rules: -Reds and yellows having a fight in the middle. -Each team attacks one end. -They can only...

Defending When Outnumbered

Defending When Outnumbered

Help improve your teams ability to defend when outnumbered with these three training drills. You may need footballs, football bibs and football goals for these sessions. Session 1.  Structure: -Set up the area as above. Rules: -Back four and the goal keeper defend the...

@Louis Lancs Training Sessions

@Louis Lancs Training Sessions

Session 1. Structure: -Set up the area as above keeping the (40x30yards Rules: -To score players must run the ball over the end line with the ball in hands. -A team has 3 plays. They can only run and pass the ball (not kick). -They can pass  and run in any direction....

5 Things We Learned from the Champions League Group Stage

On Wednesday night the UEFA Champions League Group Stage ended with a bang. Shakhtar Donetsk, Benfica, Ajax, Juventus, Napoli and FC Porto all dropped to the Europa League knockout rounds after one of the most competitive pre-Christmas phases ever recorded. Here,...

Position Specific Weekly Challenges

Position Specific Weekly Challenges

The drills below are aimed at improving passing, crossing, goalkeeping, shooting, and dribbling. Each  of the drills are also position specific. The equipment used in the individual specific training drills includes footballs, football goals, and football cones. If...

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