Football Equipment for the switching play training drills: football cones, footballs, football bibs and football goals.
Drill 1.
Structure:
-Set up the area as above.
Rules:
-Reds and yellows having a fight in the middle.
-Each team attacks one end.
-They can only score by dribbling the ball securely through one of the three gates.
Tips:
-Dispersal, movement, support
Progressions:
-Wide gates are 1 point, central gate 2points.
Drill 2.
Structure:
-Set up the area as above.
4v4
-Before a team can score they must visit the wide areas twice.
-They can visit the same channel twice or use each one.
-They can also switch the play from front to back in the wide channels.
Tips:
-Dispersal, movement, support
Drill 3.
Structure:
-Set up the area as above.
Rules:
-Same as the previous game with a different points structure.
-Visiting the channel and then again in your own half results in 1 point if they score.
-Visiting the channel and then again in the opponents half results in 2 points if they score.
Progressions:
-3 points if they identify when to go through the middle and score.
