Latest Blog Posts
Is the lack of player loyalty ruining football?
“We’ve got Payet, Dimitri Payet, I just don’t think you understand….,” is a refrain that won’t ever be heard in or around the London Stadium again. As Upton Park is turned to dust, so are the dreams of thousands of West Ham supporters who had religiously deified their...
Every Training Session Of 2016
The official free guide to all the Louis Lancaster football training sessions of 2016. We have compiled all the training sessions by UEFA Pro License coach Louis Lancaster into a simple downloadable document.
Passing and pressing 3 vs 3
Players: 12 players + 2 Goalkeepers What you’ll need: Cones, balls, bibs and 2 goals. Exercise description: Red team play the ball to blue team and then they will go to press. Blue team can play together or they can pass to the pivots and attack. The aim is to score a...
Passing and pressing 2 vs 2
Players: 8 players (4 inside + 4 outside) + 1 Goalkeeper What you’ll need: Cones, balls, bibs,1 goal and 2 mini-goals Exercise description: The reds start with the ball and pass it to a player on the yellow team Reds will press the ball to avoid the attack Yellow team...
Turning to advance
Players: 4 players + 2 Coaching Assistants split into 2 groups Playing area: One half of the pitch What you’ll need: Cones, balls and 4 mini-goals Exercise description: Player 1 passes the ball to the coach assistant and runs towards him The defender runs behind the...
Win the Ball – Exercise 3
Players: 4 players + 1 Goalkeeper Playing area: Zone 1: 2 Defenders Zone 2: 2 Attackers What you’ll need: Cones, balls, bibs and a goal Exercise description: Players will be 1v1 in each zone. Goalkeeper kicks the ball to the zone 2. Defenders in zone 2 fight for the...
Win the Ball – Exercise 2
Players: 4 players + 1 Goalkeeper Playing area: Zone 1: 1 Attacker, 1 Defender and 1 Goalkeeper Zone 2: 2 Attackers What you’ll need: Cones, balls, bibs and a goal Exercise description: Coach throws the ball with his hands to the defence and the attacker (zone1). If...
Pep Guardiola Career Timeline
Josep ‘Pep’ Guardiola is a quite private man and happily keeps it that way with a simple life with his wife Cristina Serra and their three children. Shielding his family from the public eye and not one to flash his wealth, the extrovert Pep we see on the touchline is...
Win the Ball – Exercise 1
Players: 3 players + 1 Goalkeeper Playing area: Zone 1: 1 Defender and 1 Goalkeeper Zone 2: 2 Attackers What you’ll need: Cones, balls and a goal Exercise description: 1. Coach throws the ball with his hands to the defence (zone 1). 2. The defender clears the...
Man City – a product of Guardiola’s philosophy
5 Premier league games. 15 goals. 4 against & maximum points. A convincing qualification to the champion’s league and an unbeaten record in the group stages highlight the immediate effect Pep Guardiola has had on Manchester City’s dominant start to the 2016/17...
A letter from Poppies 4 Kits
Poppies4Kits is working with support of the Royal British Legion to raise funds for the Poppy Appeal. After seeing the Premier League stars raise thousands by having their shirts embroidered with the poppy emblem, we thought it would be a fantastic idea if all youth...
Top 5 Golden Boot Contenders
In a footballing world whereby the traditional 4-4-2 formation is a somewhat of a distant memory, and where most of teams nowadays boast a more possession based, 4-3-3/4-5-1 formation. The pressure on a team's goal scoring is placed even more upon a clubs 'Target man'...
The battle of the managers 2016/17 season
Mourinho, Guardiola, Conte, Klopp, Wenger, Pocchetino and Ranieri, the names just roll off the tongue. The premier League boasts an array of arguably the best managers in world football, but who will win the battle of the managers? This blog will compare the managers...
Paul Pogba – Returning Home
Some are calling it the signing of the summer. A world record fee of £89 million has seen the French international Paul Pogba re-sign for Manchester United Football club from Italian giants Juventus. Age 23, 6’3 in height, the mobile long legged midfielder who the...
Respect the Ref
Football is changing. The biggest sport on the planet has had a significant amount of new rules and regulations that have been implemented by FIFA within the last decade. From the introduction of goal line technology which was way overdue but desperately needed, to...