Session 1

session 1

Equipment:

  • Set up the area as above suiting the needs of your players. You will need slalom poles.

Rules:

  • Divide players into 3 teams.
  • Yellows and whites fight in the middle for 5 minutes. By all means condition the game to maximise the work load.
  • During the 5 minutes the blacks go round the outside completing a circuit.
  • In between the red cones players must have 30 touches. They then go through the slalom poles and produce a finish towards goal.

 

Session 2 

session 1

Equipment:

  • Set up the area as above suiting the needs of your players.

Rules:

  • 3 teams.
  • 2 teams fight in the middle.
  • Each game lasts 2 minutes.
  • 3 goals for a scoring.
  • 1 goal for 5 consecutive passes only to the players in the game. If you pass to a player on the outside you start back at number one.
  • Players on the outside lend the back to the team they received it from by playing off one touch.
  • First team to win 7 matches!
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