Session 1
Structure:
-Set up the area suiting the needs of the group.
Pattern
-Blues and whites fight in the middle for possession.
-To score a goal the team in possession must get one of their players to drive in to the end zone and attack the defender. They must stop the ball on the line to score.
-The team in possession may use their defender to help build an attack if required.
Progressions:
– Whoever passes the team’s defender trades places with them.
– Change the numbers to make under and overloads.
Session 2
Structure:
-Set up the area suiting the needs of the group.
Rules:
-Blues and whites fight for possession in the middle.
-Blues score goals working the ball left to right.
-Whites score goals working the ball top to bottom.
Progressions:
-Once the bounce players receive a pass they must drive in to the game and someone must replace them.
-On the inside players can you either 1 touch of 3.
-Man for man marking in the middle.
Our training footballs and football bibs are perfect for use in these sessions.
