by Louis Lancaster | Dec 13, 2013
Session 1. Structure: -Set up the area as above keeping the (40x30yards Rules: -To score players must run the ball over the end line with the ball in hands. -A team has 3 plays. They can only run and pass the ball (not kick). -They can pass and run in any direction....
by Louis Lancaster | Dec 6, 2013
The drills below are aimed at improving passing, crossing, goalkeeping, shooting, and dribbling. Each of the drills are also position specific. The equipment used in the individual specific training drills includes footballs, football goals, and football cones. If...
by Louis Lancaster | Nov 22, 2013
Louis Lancaster the Watford U15′s football coach takes us through 3 drills to help play the ball out from the back. The equipment used in these games includes footballs, football goals, and football bibs. Drill 1. Structure: -Set up the area as above. Process:...
by Louis Lancaster | Nov 15, 2013
The Watford U15’s football coach takes us through 3 transition games. The equipment used in these games includes footballs, football cones, and football goals. Game 1. Structure: -Set up the area as above. -NO BIBS. Process: -3 v2 towards goal. -They can only...
by Louis Lancaster | Nov 7, 2013
Drill 1. Structure: -Set up the area as above keeping varying the distances depending on ability. Process: -The whites pass the ball between them and then lend it into the team in possession. -The team in possession try and work the ball end to end. Challenges: -Try...
by Louis Lancaster | Nov 1, 2013
Louis Lancaster takes us through a variety of drills for 1v1 training drills. The equipment used in these training sessions includes footballs, football cones, and small football goals. Drill 1. The white player goes 1v1 against the blue. The blue then joins their...
