by Louis Lancaster | Oct 18, 2013
Watford U15’s coach @Louis Lancaster has provided 8 fun sessions to help grassroots coaches get the most out of our range of speed and agility equipment. Not only is each session fun with a high intensity, they are also technical, helping to improve skill not...
by Louis Lancaster | Oct 11, 2013
Half Court Structure: -Set up the area as above. Process: -Blues and whites compete in the 18yard box. -The team in possession of the ball, can only score once they visit the yellows on the outside and receive it back. -If the other regain possession they must then...
by Louis Lancaster | Oct 4, 2013
Channels Structure: -Set up the area as above. -Notice the wide players in the wide channels.. Process: -Blues and whites aim to get the ball to their target players in the wide channels. -Once the wide players receives the ball, they provide a cross for the team to...
by Louis Lancaster | Sep 27, 2013
Target Players Structure: -Set up the area as above. -Notice the target players on the outside. Process: -Blues and whites aim to get the ball to their target players on the outside. -If a player gets the ball to a target player that is a trigger, once they get the...
by Louis Lancaster | Sep 18, 2013
Crossing Into The Goal Zone Structure: -Set up the area as above. Process: -The two CB’s pass the ball back and fourth. -The number 10 makes a run in beyond, and is played in by the CB. -Once the number 10 gets to the ball the they must hit one of the mannequins....
by Louis Lancaster | Sep 13, 2013
Roles -No.10 -False 9 -Shadow Striker -Loose Striker -Advanced Quarter Back -Attacking midfielder What He Provides -Constantly available -Chess player always 3 moves ahead -Creates space for self and others -Scores and creates -Link player -OPPORTUNIST End Product ...
