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Ask Louis: Vote On The Next Training Drill

Ask Louis: Vote On The Next Training Drill

This week you will be in the driving seat! Vote on what training session you want Louis to cover and a unique training drill will be created around that subject by the Watford U15's coach. You can also ask Louis any coaching questions you may have on his twitter page...

A Guide To The Magic Sponge				    	    	    	    	    	    	    	    	    	    	5/5							(1)

A Guide To The Magic Sponge 5/5 (1)

In 1888, the football league was created and 12 clubs battled to become English champions for the first time. The newly created competition led to clubs realising that safeguarding the fitness of their players made sense. This is when the ‘magic sponge’ first made its...

Defending Practices				    	    	    	    	    	    	    	    	    	    	5/5							(1)

Defending Practices 5/5 (1)

Structure: -Set up the area as above. Rules: -The whites pass the ball back and forth. -The blues work in pairs laterally as the ball travels. -As you can see one blue player marks the mannequin ball side with the other 2yards deeper preventing the forward pass down...

Pellegrini to Reclaim the Title at City?

When it was apparent the Chilean would be leaving Malaga this summer I was sure he was destined for another crack at one of the Super Clubs of European football. The good job he did when at Malaga did not go unnoticed. His achievements include; -Only narrowly losing...

Football Tennis				    	    	    	    	    	    	    	    	    	    	3/5							(1)

Football Tennis 3/5 (1)

Louis Lancaster teaches us how football tennis can be used in a training session. You can purchase football tennis sets here; https://www.discountfootballkits.com/Soccer-Tennis-Sets Benefits of football tennis: -Technique -Team work -Group cohesion -Low intensity...

Arsenal’s 2013-14 Summer: Haunted by Frustration and Failure

The summers aren't getting any easier for Arsenal fans as Arsene Wenger continues to frustrate and worry with a lack of incoming transfer activity. Every player pursuit so far—be it Real Madrid's Gonzalo Higuain or Liverpool's Luis Suarez—has been messy, incoherent...

Rafa: A Second Crack At Serie A glory

Loved by the Liverpool fans; loathed by Chelsea fans – despite him turning around their fortunes last season giving them a top four finish and a European Trophy, Rafael Benitez has landed the top job at Napoli following Walter Mazzarri’s departure to the bright lights...

Ball Warm Ups				    	    	    	    	    	    	    	    	    	    	5/5							(1)

Ball Warm Ups 5/5 (1)

Structure: -Set up the area as above. -Players on the outside,  some with a ball, some without. -2 Yellows on the inside. -1 Blue on the inside Rules: -The idea is for  players to travel across the square lending the ball to a free white player. They can do it 3 ways:...

Attacking centrally

Attacking centrally

Structure: -Set up the area as above. -Keep it narrow, as any wider would mean adding wide players. The aim is to attack central. -Whites have 2 CM’s and 1 FW. -Blues have 1 CB and 1CM Rules: -The whites try and get the ball to the FW. -The blue player in the middle...

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