1) Ensure your standing foot close to and inline with the football.


2) Hit the ball with clean contact with the instep (the bone from toe to top of the foot).


3) After contact swivel the striking foot to point towards the goal.


4) Bring the knee towards the chin instead of a normal follow through. This creates the up and down effect (top spin).


5) The standing foot elevates. The kicking foot lands 1st… This generates the power.


6) Celebrate like Ronaldo!

Ronaldo Free Kick

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