Drill 1.
Structure:
-Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc.
Rules:
-Players stay in the half they are in.
-The white defenders try to get the ball to the whites attackers.
-The white attackers then try to score.
-The blues do the same playing in the opposite direction.
Progressions
-Allow players to join the other half to create overloads.
Drill 2.
Structure:
-Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc.
Rules:
-In the top half the whites attack against the blues.
-Once the ball is dead a white attacker leaves the game and the white player on the side joins the game with a new ball.
-This is repeated in the bottom section with the blues attacking.
-Play for 3 minutes and see who score the most goals.
Drill 3.
Structure:
-Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc.
Rules:
-Two teams have a fight in the middle.
-The team in possession are trying to score at either end or one end, you decide.
-Team out of possession are defending.
-If the ball leaves the pitch one player from each team leave the game and stand by a ball.
-The game restarts with a player driving in with a ball. If blues kicked it out then the white player would drive in.
-The players on the outside try to keep moving between balls to try and gain an advantage.
Discount Football kits Supporting Grass-roots Football. In this training session you will need a supply of training or match footballs.
