Drill 1. 

football coaching

Structure:

-Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc.

Rules:

-Players stay in the half they are in.

-The white defenders try to get the ball to the whites attackers.

-The white attackers then try to score.

-The blues do the same playing in the opposite direction.

Progressions

-Allow players to join the other half to create overloads.

 

Drill 2.

football coaching

Structure:

-Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc.

Rules:

-In the top half the whites attack against the blues.

-Once the ball is dead a white attacker leaves the game and the white player on the side joins the game with a new ball.

-This is repeated in the bottom section with the blues attacking.

-Play for 3 minutes and see who score the most goals.

 

Drill 3. 

football coaching

Structure:

-Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc.

Rules:

-Two teams have a fight in the middle.

-The team in possession are trying to score at either end or one end, you decide.

-Team out of possession are defending.

-If the ball leaves the pitch one player from each team leave the game and stand by a ball.

-The game restarts with a player driving in with a ball. If blues kicked it out then the white player would drive in.

-The players on the outside try to keep moving between balls to try and gain an advantage.



Discount Football kits Supporting Grass-roots Football. In this training session you will need a supply of training or match footballs.

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