by Louis Lancaster | Apr 28, 2017
1 – Nothing But Net: Players attempt to score a goal hitting the net first. 2 – Passing Accuracy: Players try to pass the ball so it stops within the square. 3 – Receiving: Players hit each board 5 times using a maximum of two touches each time. 4...
by Louis Lancaster | Nov 20, 2015
Set up the three stations as shown in the diagrams suiting the needs of your players. Split all players into two teams. Number all of the players on each team 1-9 etc. Station 1 Numbers 3-9 play in the game . This can be a conditioned game depending on your...
by Louis Lancaster | Dec 20, 2013
Football Equipment for the switching play training drills: football cones, footballs, football bibs and football goals. Drill 1. Structure: -Set up the area as above. Rules: -Reds and yellows having a fight in the middle. -Each team attacks one end. -They can only...
by Louis Lancaster | Oct 18, 2013
Watford U15’s coach @Louis Lancaster has provided 8 fun sessions to help grassroots coaches get the most out of our range of speed and agility equipment. Not only is each session fun with a high intensity, they are also technical, helping to improve skill not...
by Louis Lancaster | Aug 15, 2013
Structure: -Set up the area as above keeping the distance between the cones 2yards apart. Process: -A player passes the ball through the triangle. -The player receiving the ball is not allowed to pass the ball in the same path they received it from. -Every time a...
by Louis Lancaster | Aug 1, 2013
Louis Lancaster teaches us how football tennis can be used in a training session. You can purchase football tennis sets here; https://www.discountfootballkits.com/Soccer-Tennis-Sets Benefits of football tennis: -Technique -Team work -Group cohesion -Low intensity...
