by Louis Lancaster | Aug 8, 2013
Structure: -Set up the area as above. Rules: -The whites pass the ball back and forth. -The blues work in pairs laterally as the ball travels. -As you can see one blue player marks the mannequin ball side with the other 2yards deeper preventing the forward pass down...
by Louis Lancaster | Aug 1, 2013
Louis Lancaster teaches us how football tennis can be used in a training session. You can purchase football tennis sets here; https://www.discountfootballkits.com/Soccer-Tennis-Sets Benefits of football tennis: -Technique -Team work -Group cohesion -Low intensity...
by Louis Lancaster | Jul 26, 2013
Structure: -Set up the area as above. -Players on the outside, some with a ball, some without. -2 Yellows on the inside. -1 Blue on the inside Rules: -The idea is for players to travel across the square lending the ball to a free white player. They can do it 3 ways:...
by Louis Lancaster | Jul 19, 2013
Structure: -Set up the area as above. -Keep it narrow, as any wider would mean adding wide players. The aim is to attack central. -Whites have 2 CM’s and 1 FW. -Blues have 1 CB and 1CM Rules: -The whites try and get the ball to the FW. -The blue player in the middle...
by Louis Lancaster | Jul 9, 2013
List of football equipment needed includes speed ladders, football cones, footballs, slalom poles, football hurdles and football goals. Process 1.Over the hurdle, through the ladder and over the hurdle. 2.Six quick turns within the square (leave the ball). 3.Go...
by Louis Lancaster | Jul 4, 2013
A step by step breakdown on the Van Persie free kick by @LouisLancs Lose/Escape Marker Know your players! If someone else was on the ball he may not have made the run. As it would Rooney, he knows he has the ability to deliver -RVP recognises the space in behind. -He...
