by Louis Lancaster | Jun 5, 2017
Step 1 The coach roles out the ball into the arena. The whites try to score up the pitch. The yellows try to score down the pitch The ball is dead once the ball leaves the pitch. Step 2 The blue player passes the ball across the arena to the white player. The blue...
by Louis Lancaster | May 12, 2017
Overload Over Loads 1v0, 2v1,3v2 Set up your area as shown on the diagram. The coach plays in the ball for the white player to have a one touch finish. As soon as the white player strikes the ball he/she then plays another ball to the yellow team. This creates a 2v1...
by Louis Lancaster | May 5, 2017
Process: Split all your players into 2 teams. Each team then divides their team into 3 teams and place each team at one of the three activities. 1v1s 2v2s 5v5 game The whites stay at the end of each practice whilst the yellows move round. Once the yellows have visited...
by Robert Tejero | Oct 20, 2016
Players: 12 players + 2 Goalkeepers What you’ll need: Cones, balls, bibs and 2 goals. Exercise description: Red team play the ball to blue team and then they will go to press. Blue team can play together or they can pass to the pivots and attack. The aim is to score a...
by Robert Tejero | Oct 20, 2016
Players: 8 players (4 inside + 4 outside) + 1 Goalkeeper What you’ll need: Cones, balls, bibs,1 goal and 2 mini-goals Exercise description: The reds start with the ball and pass it to a player on the yellow team Reds will press the ball to avoid the attack Yellow team...
by Robert Tejero | Oct 14, 2016
Players: 4 players + 2 Coaching Assistants split into 2 groups Playing area: One half of the pitch What you’ll need: Cones, balls and 4 mini-goals Exercise description: Player 1 passes the ball to the coach assistant and runs towards him The defender runs behind the...
