Towards Goal 

towards goal

Structure:

-Set up the area as above, I usually use the 18 yard box.

Rules:

-Blues and whites fight in the middle.

-Whoever has possession of the ball must lend the ball to the yellows and receive it back. This must be completed every time they regain possession.

-Once a team do this they have control of the goal and are allowed to score.

-If the other team win possession they must go through the same process to score.

-The yellow players play off one touch.

-Winner stays on…first to win 7 matches!

 

2v2 

strong

Structure:

-Set up the area suiting the needs of the group. You will need footballs and football cones.

Rules:

-All players go through the circuit.

-2 attackers travel down trying to score a goal (2v2).

-The 2 attackers then become the defenders (2v2).

-Once they have defended they gently jog to the cone and sprint to the next as shown on the diagram.

-They then join the queue and go back through the process.

 

Progressions:

-Add goals/targets for defenders to allow transition.

-Introduce under and overloads.

 

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