Overloads  

1v1

Process:

  • The yellows always attack.
  • The whites always defend.
  • The game starts with the keeper releasing an aerial ball to the yellow for a 1v1.
  • Once the 1v1 has finished another yellow plays in to create a 2v1.
  • Once the 2v1 has finished another yellow plays in to create a 3v2.
  • Another white defender also comes out.

Press or Hold

1v1

Process:

  • The whites look to score in either of the three goals.
  • The yellows try to keep the play in front of them.
  • The yellows must also judge when to leave the number 4 and press the CB.

Breaking Lines

1v1

Process:

  • 8v8 game
  • Challenge your no.10 to receive the ball in between the opposing defence and midfield.
  • Every time they receive in between give them a point.
  • Give them two points if they play forward and receive and then play forward.

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