We are excited to launch “60 Second Drills”, our brand new video series for your viewing and coaching pleasure. We have brought together a range of different professional coaches who bring their own unique style to coaching. The series focuses on 1-v-1 drills that incorporate a range of skill-based attacking and defending scenarios for players to improve their awareness, confidence, and ability.

“Behind The Goal” 

In this particular drill, both players start on either side of the goal line. One player passes the ball behind the goal to their opponent. That player’s first touch must take them into the arena, activating the 1-v-1 situation. The attacker’s job is to score in the goal farthest away while the defender’s job is to recover and prevent their opponent from scoring. This drill tests ball control, dribbling and shooting accuracy.


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