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A set of 12 training agility hurdles 9 inches or 23 cm high and 46 cm wide complete with its own purpose bag and easy to carry handles. Perfect for all ages and abilities and designed for Club mini’s teams, school teams and local Pub teams. Easy to store and lightweight to carry down the park.
Agility hurdles are for speed training drills and faster stride rates and frequencies. Set them up at 3 foot intervals for acceleration training or 4 foot intervals for spatial awareness drills. Try a one-step drill for quicker recovery and a two-step drill, then 3 steps on the spot between each hurdle.
Other drills include: hop feet together, side step over and side step with cross over. This simple equipment is the best training gear you can take anywhere.
