A set of 12 training agility hurdles 6 inches or 15.24 cm high and 46 cm wide complete with their own purpose Carry Bag are perfect for mini’s teams, schools and for quick sessions down the park.
Designed specifically for speed training drills that help to develop faster stride rates and frequencies. Set them up at 3 foot intervals for acceleration training or 4 foot intervals for spatial awareness drills. Try a one-step drill for quicker recovery and a two-step drill with 90-degree arm pump to drive the knees up. Then hop feet together, side step and cross over side step or add 3 steps on the spot in between each one.
This is the best training gear to take anywhere in their easy to carry bag.